Light exposure has important effects on human health and wellbeing, regulating our sleep/wake cycles, and influencing our mental and physical health. Advances in our understanding of the role of light in health, and emerging lighting technologies, now present opportunities to adjust lighting to promote optimal physical and mental health and performance. In this blog, Professor […]
What we need to know next about loneliness
The COVID-19 pandemic has had a profound impact on the UK’s mental health, particularly loneliness. Data from spring 2021 found a million more adults were feeling lonely “often” or “always” compared to spring 2020. Now, a recent evidence review for DCMS, led by Professor Pamela Qualter, has set out what we know – and don’t […]
Child of the North: Pregnancy and early years
Evidence makes it clear that exposure to adversity and stress has vast potential to negatively influence the trajectory of a person’s health and wellbeing throughout their life. In this blog, Professor Pamela Qualter and Dr Anna Sanders present the key findings of a Child of the North report, co-authored with colleagues from Newcastle, Bradford, Sheffield, […]
Psychedelics for mental health: tripping over red tape
The last decade has seen a new focus on psychedelics as powerful medicines for treating severe mental health issues, including the use of psilocybin for conditions such as PTSD and treatment-resistant depression. However, many of these potentially life-saving treatments, including psilocybin, remain difficult to research due to overly strict drug laws. In this blog, Professor […]
No quick fix: the long-term needs of sexual assault survivors
Around 1 in 5 women will experience sexual assault at some point in their life. The results can be devastating for victims and survivors. They not only have to deal with the psychological trauma of the assault, but often suffer physical harm and social consequences, including financial ones, as a result. The impact of these […]
Acute inpatient wards: Time to implement psychological therapies
The National Institute for Health and Care Excellence (NICE) recommended psychological therapies for severe mental health problems. Mental health trusts prioritise spending money for therapy on outpatient services instead of inpatient services, as ward staff often think that inpatients are ‘too unwell’ to benefit from talking-based treatments. In this blog, Katherine Berry and colleagues explain […]
Children and young people’s mental health and wellbeing: moving towards evidence-based, data-driven responses
As children and young people return to classroom education, schools have a vital role to play in assessing and supporting children and young people’s mental health and wellbeing. Here, Professor Neil Humphrey from the Manchester Institute of Education argues that schools should routinely collect reliable mental health and wellbeing data, with which they can ‘build […]
LGBTIQ+ experiences of COVID-19 in the UK and the need for more inclusive crisis policies
The COVID-19 pandemic has had wide-ranging effects for people across the UK. However, some groups have felt the effects of the pandemic and its associated lockdowns more than others. In this blog, Dr Billy Haworth, from the Humanitarian and Conflict Response Institute, shares their recent research into the experiences of LGBTIQ+ populations during COVID-19. They […]
Teenagers’ experiences of life in lockdown – and lessons for COVID-19 recovery plans
For older teenagers, the COVID-19 pandemic has come at a key moment in the transition to adulthood. In “normal” times, this age group are becoming more independent and are taking steps towards their futures – sitting exams, beginning new studies, and entering the workforce. In 2020, things have been rather different. In this blog Dr […]
How to support refugees’ and asylum seekers’ health and wellbeing
Spending time in an allotment was permitted as a form of exercise throughout the COVID-19 lockdown, and as it eases, provides a physically distanced way of socialising. In this blog, researcher Jo Biglin outlines the vital role these spaces play in the mental and physical wellbeing of asylum seekers and refugees, and suggests policies to […]
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